Teeth sensitivity often restricts us from relishing food to fullest. Listed below are, ten faulty practices mentioned by endodontics dentists, which, gives birth to sensitivity problems. We can resolve our teeth sensitivity by being watchful and strict on stooping such bad habits.
Like having a cool mint fresh breath and using mouthwash all day? We would suggest you to stop doing it as too much use of minty mouthwash in a day leads to sensitive teeth. Instead, ask for non-alcoholic / neutral fluoride rinse from your doctor. Ensure using only twice a day.
Are you consuming food containing high acids? Well, no tomatoes / citrus/juice / soda to be, consumed in high quantities as the acid level among these are too high. These erode your tooth’s enamel cover opening up the weak dentin underneath resulting in sensitivity trouble. Try to consume less acidic products or balance the intake with piece of cheese or sip of milk after eating acidic foods.
Too much of peroxide-based bleaching i.e. toothpaste with excess whitening content, can lead to sensitivity issue. Once you stop using such toothpaste the sensitivity goes away.
Gums too face in recession problem! This happens when you brush too hard and use toothbrush with hard bristles. Your gums yellow and blue part is, exposed hampering the covering and causing sensitivity.
Very frequent and excessive dental care too leads to tooth sensitivity. It is nice to take care of your dental hygiene and well-being but unnecessary dental works are not advisable.
Gridding your teeth way too much will give rise to sensitivity as there is high pressure exerted on nerves, which erodes enamel.
By avoiding such bad habits and consulting your dentists in UK about your sensitive tooth problems, you can say good-bye to sensitivity.